Power sandwich

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (198 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6545 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein

29% of calories from protein (EU: at least 20% of calories from protein)

Low saturated fat

0.8 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Source of fiber

4.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted multigrain bread (organic whole wheat berries, wheat gluten, unsulphured molasses organic millet, organic cracked wheat, organic cornmeal, yeast, sea salt, organic oats, organic rye, organic sunflower seeds, organic flax seeds, soy based lecithin, filling: organic tofu [filtered water, organic soy bean, nigari (a natural coagulant)], organic textured soy, soy oil, lettuce, tomato, carrots, hot banana pepper, tamari, egg-free mayonnaise (isolated soy protein, soy oil, water, vinegar, corn starch, mustard, white pepper, sea salt, lemon salt), garlic, black pepper, sea salt, cumin, cayenne pepper.

Allergens

GlutenMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 sandwich (198 g)

Sold in

United States

Barcode

0636910000238

Prices reported by shoppers