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Power Mac
Power Mac by Kraft provides 164 kcal per 100 g, with 4.2 g of sugars and 7.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 2.8 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (1 cup)
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 279 −41% |
| Total fat | 5.8 g | 6.4 −9% |
| Saturated fat | 1.9 g | 3 −38% |
| Carbohydrates | 20.4 g | 44 −54% |
| Total sugars | 4.2 g | 5.6 −26% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.5 g | 2.5 |
| Protein | 7.5 g | 10.6 −29% |
| Salt | 0.9 g | 1.4 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.
Compared with other macaroni and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, pea protein isolate, vital wheat gluten, niacin, iron (ferrous sulfate), thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, whey, milkfat, salt, milk protein concentrate, sodium triphosphate, tapioca flour, citric acid, lactic acid, sodium phosphate, calcium phosphate, oleoresin paprika, oleoresin turmeric, annatto, enzymes, cheese culture.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.8 oz
- Serving size
- 1 serving (1 cup)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0021000087433
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: d → c
- Calories: 359 → 164
- Fat: 3.75 → 5.83
- Saturated fat: 1.25 → 1.88
- Sugars: 11.25 → 4.17
- Salt: 2.25 → 0.93
- Protein: 21.25 → 7.5
- Fiber: 7.5 → 2.5
-
September 22, 2026
- Name: mac & cheese PowerMac → Power Mac
- Pack size: 7.25 oz → 2.8 oz
- Calories: 362 → 359
- Fat: 3.78 → 3.75
- Saturated fat: 1.26 → 1.25
- Sugars: 11.34 → 11.25
- Salt: 2.27 → 2.25
- Protein: 21.42 → 21.25
- Fiber: 7.56 → 7.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Power Mac?
Power Mac contains 164 kcal per 100 g.
How much sugar is in Power Mac?
Power Mac has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Power Mac healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Power Mac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Power Mac contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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