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Poulet & riz à l’espagnole
Poulet & riz à l’espagnole by Seazon provides 108 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with chicken category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 410 kcal | 145 −26% | |
| Total fat | 2.2 g | 8.5 g | 11% | 5.9 −62% |
| Saturated fat | 0.3 g | 1.3 g | 7% | 1.8 −81% |
| Carbohydrates | 12.5 g | 47.3 g | 17% | 13.4 −7% |
| Total sugars | 1.3 g | 5.1 g | 2.5 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 1.8 g | 6.7 g | 24% | 1.5 +15% |
| Protein | 8.4 g | 31.8 g | 64% | 9.1 −8% |
| Salt | 0.5 g | 1.8 g | 1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients: Riz thai demi complet bio (35.0%), blanc de poulet La Nouvelle Agriculture (origine: Fr) (22.2%), tomate concassée bio (tomate, acide citrique) (11.7%), poivron rouge bio (10.9%), oignon jaune (7.8%), oignon rouge (3.9%), poivron rouge (3.6%), olive noire de kalamata (olive, huile de tournesol) (2.6%), sel fin, curcuma, paprika fumé, ail, huile de tournesol, persil, jus de citron bio, huile d'olive bio, eau, piment rouge, laurier.
Product details
- Quantity
- 380 g
- Serving size
- 380 g
- Labels & certifications
- No glutenOrganicEco-ScoreEU OrganicNutriscoreEco-Score BFR-BIO-01No lactose
- Sold in
- France
- Barcode
- 3701456308579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet & riz à l’espagnole?
Poulet & riz à l’espagnole contains 108 kcal per 100 g and about 410 kcal per serving (380 g).
How much sugar is in Poulet & riz à l’espagnole?
Poulet & riz à l’espagnole has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet & riz à l’espagnole healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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