Poulet Massaman Curry et son Riz Basmati by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poulet Massaman Curry et son Riz Basmati

by Carrefour 300 g in Chicken curry Barcode 3560070976416

Plat préparé composé de riz basmati, de viande de poulet saumurée rôtie et de pommes de terre, cuisiné au lait de coco avec une préparation au curry.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet Massaman Curry et son Riz Basmati by Carrefour provides 145 kcal per 100 g, with 1.4 g of sugars and 6.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken curry category and comes in a 300 g pack. Contains: fish, mustard, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 435 kcal 147
Total fat 3.9 g 11.7 g 15% 6.4 −39%
Saturated fat 2.6 g 7.8 g 39% 2 +27%
Carbohydrates 21 g 63 g 23% 13.6 +55%
Total sugars 1.4 g 4.2 g 2.1 −32%
Added sugars 1 g 3.1 g 6% 0.8 +31%
Dietary fiber 1 g 3 g 11% 1.3 −20%
Protein 6.1 g 18.3 g 37% 8.4 −28%
Salt 0.7 g 2 g 1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Chicken curry products on Foodmetria.

Compared with other chicken curry

Calories higher 31%
Sugars lower 35%
Salt lower 43%
Saturated fat higher 28%
Protein top 77%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati précuit 51% (eau, riz basmati, huile de colza, huile de tournesol), viande de poulet saumurée rôtie 18% (viande de poulet, eau, amidon de maïs, sel), lait de coco 12% (extrait de noix de coco, eau), pomme de terre 6,6%, eau, préparation au curry 5,9% [jus de tamarin, sucre, huile de riz, ail, sel, sucre de palme, échalote, galanga, épices déshydratées [poudre de curry (_moutarde_, fenugrec, coriandre, curcuma, poivre blanc, paprika, cumin, cannelle), noix de muscade, cannelle en poudre, coriandre en poudre, cumin en poudre, laurier en poudre, cardamome en poudre, clou de girofle en poudre], sauce au _poisson_ (_anchois_, sel, sucre), piment rouge déshydraté, gingembre, citronnelle], eau, oignon, amidon de maïs, basilic, épaississant : gomme xanthane, émulsifiant : lécithine de _soja_. Peut contenir des traces d'arachides et de fruits à coque. Viande de poulet : Origine UE.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustardSoybeans
May contain traces
NutsPeanuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Labels & certifications
Distributor labelsNo artificial flavorsNo preservativesCarrefour QualityGreen DotMade in BelgiumTrimanLabels von distributoren
Sold in
France
Barcode
3560070976416

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poulet Massaman Curry et son Riz Basmati?

Poulet Massaman Curry et son Riz Basmati contains 145 kcal per 100 g and about 435 kcal per serving (300g).

How much sugar is in Poulet Massaman Curry et son Riz Basmati?

Poulet Massaman Curry et son Riz Basmati has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Massaman Curry et son Riz Basmati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Massaman Curry et son Riz Basmati vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Massaman Curry et son Riz Basmati contain?

According to the label data it contains: Fish, Mustard, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poulet Massaman Curry et son Riz Basmati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chicken Curry by Nutri-Score Highest-Protein Chicken Curry Least Processed Chicken Curry Lowest-Calorie Chicken Curry Best Low-Sugar Chicken Curry

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Poulet au curry a NOVA 3
Poulet au curry
Nostrum · 350g
71 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−69% saturated fat−41% salt
Chicken Balti a NOVA 4
Chicken Balti
Asda · 400 g
50 kcal
2.4 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 4.9 g protein
Nutri-Score A vs C−90% saturated fat−49% salt
Poulet au curry a NOVA 4
Poulet au curry
Saveurs du Monde · 350 g
199 kcal
4.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Nutri-Score A vs C−28% saturated fat−94% salt
Curry de Poulet a NOVA 4
Curry de Poulet
Bienfaits Pour Moi · 330 g
95 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs C−85% saturated fat−21% salt

More chicken curry

View all →
Riz coco curry et poulet rôti c NOVA 4
Riz coco curry et poulet rôti
William Saurin · 300 g
151 kcal
4.2 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 5.6 g protein
Palm oil free 1 allergen
Pollo al curry c NOVA 4
Pollo al curry
Mercadona · 280 g
136 kcal
5 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 8.2 g protein
1 allergen
Poulet au cury avec riz, quinoa et sarrasin bio c NOVA 4
Poulet au cury avec riz, quinoa et sarrasin bio
Bio Village · 300 g
115 kcal
3 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 5.1 g protein
Palm oil free
POULET CURRY VERT - Riz long aux épices et poulet c NOVA 4
POULET CURRY VERT - Riz long aux épices et poulet
Garbit · 300 g
140 kcal
2.3 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 5.8 g protein
Palm oil free
Poulet curry lait de coco Riz aux légumes a NOVA 4
Poulet curry lait de coco Riz aux légumes
Carrefour · 300 g
136 kcal
2.4 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Tartinable - Poulet nature d NOVA 4
Tartinable - Poulet nature
La cuisine des saveurs · 200g
288 kcal
27 Fat g
2.9 Sugar g
1.6 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens