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Poulet à la japonaise
Poulet à la japonaise by Lidl provides 124 kcal per 100 g, with 1.3 g of sugars and 7.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 330g pack. Contains: gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 145 −15% |
| Total fat | 3.1 g | 5.9 −48% |
| Saturated fat | 0.5 g | 1.8 −72% |
| Carbohydrates | 15.8 g | 13.4 +18% |
| Total sugars | 1.3 g | 2.5 −49% |
| Added sugars | 1.4 g | 1.2 +20% |
| Dietary fiber | 0.8 g | 1.5 −48% |
| Protein | 7.9 g | 9.1 −13% |
| Salt | 0.9 g | 1 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2045 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit (34,4%) (eau, riz basmati), poulet origine France (26,9%) (filet de poulet 20,9%, aiguillettes de poulet 6%), oignons, eau, sauce SOJÁ (eau, graine de SOJA, sel, farine de BLE), saké (3,3%) (eau, riz, alcool de canne à sucre, sirop de glucose, sel, levure), shiitake (2,7%), ciboule, miel, poivron vert, carotte, huile de SESAME, gingembre, amidon transformé de maïs, huile de tournesol, ail, graine de SESAME, vinaigre japonais (eau, vinaigre de riz (eau, riz jasmin 10%)), fond de volaille (bouillon de poulet, volaille (carcasse de poulet), eau, sel, matière graisse de poulet, extrait de dinde, carotte, oignon, jus concentré de carotte, oignon déshydraté, poireau vert blanc poudre, ail déshydraté, ail, extrait de plantes aromatiques/épices, huile de tournesol, extrait de romarin, plantes aromatiques, épices), wasabi (0,3%) (raifort, moutarde, amidon), sel.
- Allergens
- GlutenMustardSesame seedsSoybeans
- May contain traces
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330g
- Sold in
- France, Serbia
- Barcode
- 3355570004161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet à la japonaise?
Poulet à la japonaise contains 124 kcal per 100 g.
How much sugar is in Poulet à la japonaise?
Poulet à la japonaise has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet à la japonaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet à la japonaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet à la japonaise contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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