Potiron Soupissime Instant

by Knorr 36 g (volume reconstitué 200 ml) in Dehydrated vegetable soups Barcode 8712100632983

Soupe concentrée

Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Potiron Soupissime Instant by Knorr provides 105 kcal per 100 g, with 2.3 g of sugars and 0.7 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category and comes in a 36 g (volume reconstitué 200 ml) pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 210 kcal 142 −26%
Total fat 8.9 g 17.8 g 23% 2.3 +294%
Saturated fat 1.8 g 3.6 g 18% 0.9 +105%
Carbohydrates 5.3 g 10.6 g 4% 24 −78%
Total sugars 2.3 g 4.6 g 5 −54%
Added sugars 1.3 g 2.6 g 5% 4.5 −71%
Dietary fiber 0.5 g 1 g 4% 2.9 −83%
Protein 0.7 g 1.4 g 3% 4.6 −85%
Salt 0.3 g 0.5 g 3.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Dehydrated vegetable soups products on Foodmetria.

Compared with other dehydrated vegetable soups

Calories higher 37%
Sugars higher 40%
Salt lower 3%
Saturated fat higher 11%
Protein top 80%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huiles végétales (tournesol, colza totalement hydrogénée), légumes en poudre (potiron 12 %, maïs doux, tomate, pomme de terre, oignon 0,3 %), fécule de pomme de terre, sucre, sel, extrait de levure, jus de carotte concentré en poudre, graisse de palme, CRÈME en poudre, émulsifiant : lécithine de SOJA, sirop de glucose, curcuma, protéines de LAIT, arômes (dont LAIT).

Contains palm oilNot veganMaybe vegetarian
Allergens
MilkSoybeans
May contain traces
CeleryEggsGlutenMustard

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g (volume reconstitué 200 ml)
Serving size
200 ml
Labels & certifications
No coloringsNo flavour enhancerNo preservativesGreen DotTexture onctueuse
Sold in
France
Barcode
8712100632983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potiron Soupissime Instant?

Potiron Soupissime Instant contains 105 kcal per 100 g and about 210 kcal per serving (200 ml).

How much sugar is in Potiron Soupissime Instant?

Potiron Soupissime Instant has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potiron Soupissime Instant healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potiron Soupissime Instant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potiron Soupissime Instant contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, eggs, gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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