View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Potiron Soupissime Instant
Soupe concentrée
Potiron Soupissime Instant by Knorr provides 105 kcal per 100 g, with 2.3 g of sugars and 0.7 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category and comes in a 36 g (volume reconstitué 200 ml) pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 210 kcal | 142 −26% | |
| Total fat | 8.9 g | 17.8 g | 23% | 2.3 +294% |
| Saturated fat | 1.8 g | 3.6 g | 18% | 0.9 +105% |
| Carbohydrates | 5.3 g | 10.6 g | 4% | 24 −78% |
| Total sugars | 2.3 g | 4.6 g | 5 −54% | |
| Added sugars | 1.3 g | 2.6 g | 5% | 4.5 −71% |
| Dietary fiber | 0.5 g | 1 g | 4% | 2.9 −83% |
| Protein | 0.7 g | 1.4 g | 3% | 4.6 −85% |
| Salt | 0.3 g | 0.5 g | 3.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Dehydrated vegetable soups products on Foodmetria.
Compared with other dehydrated vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huiles végétales (tournesol, colza totalement hydrogénée), légumes en poudre (potiron 12 %, maïs doux, tomate, pomme de terre, oignon 0,3 %), fécule de pomme de terre, sucre, sel, extrait de levure, jus de carotte concentré en poudre, graisse de palme, CRÈME en poudre, émulsifiant : lécithine de SOJA, sirop de glucose, curcuma, protéines de LAIT, arômes (dont LAIT).
- Allergens
- MilkSoybeans
- May contain traces
- CeleryEggsGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36 g (volume reconstitué 200 ml)
- Serving size
- 200 ml
- Labels & certifications
- No coloringsNo flavour enhancerNo preservativesGreen DotTexture onctueuse
- Sold in
- France
- Barcode
- 8712100632983
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potiron Soupissime Instant?
Potiron Soupissime Instant contains 105 kcal per 100 g and about 210 kcal per serving (200 ml).
How much sugar is in Potiron Soupissime Instant?
Potiron Soupissime Instant has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potiron Soupissime Instant healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potiron Soupissime Instant vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potiron Soupissime Instant contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of celery, eggs, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4 More dehydrated vegetable soups
View all →
c NOVA 4
NOVA 4
NOVA 4
NOVA 4
c NOVA 4
c NOVA 4 More from Knorr
View all →
e NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
a NOVA 3
c NOVA 4