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Potiron
Potiron by Royco provides 38 kcal per 100 g, with 2 g of sugars and 0.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 53 −29% |
| Total fat | 1.3 g | 1.7 −25% |
| Saturated fat | 0.7 g | 0.6 +14% |
| Carbohydrates | 6.2 g | 7.1 −12% |
| Total sugars | 2 g | 2.3 −15% |
| Added sugars | 5.3 g | 0.6 +869% |
| Protein | 0.3 g | 1.8 −83% |
| Salt | 0.8 g | 1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
200 mi water, vegetables (pumpkin 2,5%, onion, leek, tomato, red beetroot), potato and corn starch, glucose syrup, sugar, palm fat, salt, flavors (contains barley, milk and wheat), skim milk powder, butter powder, parsley, garlic, emulsifier: e472e, turmeric, stabilizers: e340 and e451, acidifier: e330, milk protein, celery, may contain traces of soy,
- Allergens
- CeleryGlutenMilk
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium, France
- Barcode
- 5414972110462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potiron?
Potiron contains 38 kcal per 100 g.
How much sugar is in Potiron?
Potiron has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potiron healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potiron vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potiron contain?
According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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