Potato Sticks

by Humpty Dumpty in Snacks Barcode 0059119026234
Poor nutritional quality
Ultra-processed food

Potato Sticks by Humpty Dumpty provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.1 g 0.6 g 1.1 +90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 16%
Saturated fat lower 22%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, canola and/or sunflower oil, sugar, salt, contains two percent or less of: dextrose, natural and artificial flavor, cornstarch, onion powder, monosodium glutamate, hydrolyzed corn protein, tomato powder, spices, extractive of paprika (color), citric acid, corn maltodextrin, malic acid, disodium inosinate, disodium guanylate, smoke flavor, spice extractives, maple syrup.

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0059119026234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Sticks?

Potato Sticks contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Potato Sticks?

Potato Sticks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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