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Potato Puffs
Potato Puffs by Goya provides 186 kcal per 100 g, with 0.9 g of sugars and 5.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 113 g pack. Contains: gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 210 kcal | 250 −26% | |
| Total fat | 9.7 g | 11 g | 14% | 13.7 −29% |
| Saturated fat | 4 g | 4.5 g | 23% | 7.8 −49% |
| Carbohydrates | 18.6 g | 21 g | 8% | 22.9 −19% |
| Total sugars | 0.9 g | 1 g | 10.4 −91% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 4.8 −63% |
| Protein | 5.3 g | 6 g | 12% | 11.6 −54% |
| Salt | 1.4 g | 1.5 g | 0.7 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, DEHYDRATED POTATO, GROUND BEEF, PORK, GARLIC, SEA SALT, WHOLE MILK, TEXTURED VEGETABLE PROTEIN, RED BELL PEPPER, ONION, OLIVES, TOMATO PASTE, MONOSODIUM GLUTAMATE, SOY BEAN OIL, SALT, GRANULATED GARLIC, GRANULATED ONION, SUGAR, SPICES, ANNATTO, YEAST EXTRACT, TURMERIC AND TRICALCIUM PHOSPHATE AS ANTICAKING AGENT. BATTER: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES), CORN FLOUR, MODIFIED CORNSTARCH, SALT AND SODIUM BENZOATE AS PRESERVATIVE.
- Allergens
- GlutenMilkPorkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 1 serving (113 g)
- Sold in
- United States
- Barcode
- 0041331090407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Puffs?
Potato Puffs contains 186 kcal per 100 g and about 210 kcal per serving (1 serving (113 g)).
How much sugar is in Potato Puffs?
Potato Puffs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato Puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Puffs contain?
According to the label data it contains: Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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