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Potato, Cheese and Onion Croquettes
Potato, Cheese and Onion Croquettes by Mash Direct provides 186 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 croquettes (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 186 kcal | 186 kcal | |
| Total fat | 6.7 g | 6.7 g | 9% |
| Saturated fat | 1.5 g | 1.5 g | 8% |
| Carbohydrates | 26.1 g | 26.1 g | 9% |
| Total sugars | 0.7 g | 0.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.2 g | 2.2 g | 8% |
| Protein | 4.3 g | 4.3 g | 9% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
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Product details
- Serving size
- 2 croquettes (100 g)
- Sold in
- United Kingdom
- Barcode
- 5060072990369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato, Cheese and Onion Croquettes?
Potato, Cheese and Onion Croquettes contains 186 kcal per 100 g and about 186 kcal per serving (2 croquettes (100 g)).
How much sugar is in Potato, Cheese and Onion Croquettes?
Potato, Cheese and Onion Croquettes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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