Potato Blintzes
Potato Blintzes by golden provides 290 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 61 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 177 kcal | 187 +55% | |
| Total fat | 10.8 g | 6.6 g | 8% | 8.2 +31% |
| Saturated fat | 2.7 g | 1.6 g | 8% | 2.9 −7% |
| Carbohydrates | 40.3 g | 24.6 g | 9% | 20.1 +101% |
| Total sugars | 5.4 g | 3.3 g | 4.4 +22% | |
| Dietary fiber | 5.4 g | 3.3 g | 12% | 1.7 +220% |
| Protein | 8.1 g | 4.9 g | 10% | 7.9 |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: WATER, DEHYDRATED POTATOES (POTATOES), CANOLA OIL, DRY ONIONS, SALT, DECORTICATED PEPPER.
- Allergens
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 61 g
- Serving size
- 61g
- Sold in
- United States
- Barcode
- 0041641101022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Blintzes?
Potato Blintzes contains 290 kcal per 100 g and about 177 kcal per serving (61g).
How much sugar is in Potato Blintzes?
Potato Blintzes has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potato Blintzes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Blintzes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Blintzes contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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