Potato Blintzes

by golden 61 g in Frozen foods Barcode 0041641101022
Very good nutritional quality
Ultra-processed food

Potato Blintzes by golden provides 290 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 61 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 177 kcal 187 +55%
Total fat 10.8 g 6.6 g 8% 8.2 +31%
Saturated fat 2.7 g 1.6 g 8% 2.9 −7%
Carbohydrates 40.3 g 24.6 g 9% 20.1 +101%
Total sugars 5.4 g 3.3 g 4.4 +22%
Dietary fiber 5.4 g 3.3 g 12% 1.7 +220%
Protein 8.1 g 4.9 g 10% 7.9
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 13%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 38%
Protein top 39%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: WATER, DEHYDRATED POTATOES (POTATOES), CANOLA OIL, DRY ONIONS, SALT, DECORTICATED PEPPER.

Palm oil freeNot vegan
Allergens
EggsGluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
61 g
Serving size
61g
Sold in
United States
Barcode
0041641101022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Blintzes?

Potato Blintzes contains 290 kcal per 100 g and about 177 kcal per serving (61g).

How much sugar is in Potato Blintzes?

Potato Blintzes has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Potato Blintzes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potato Blintzes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potato Blintzes contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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