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Potato
Potato by Rooster provides 82 kcal per 100 g, with 0.9 g of sugars and 1.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Boiled or steamed potatoes category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 164 kcal | 78 +5% | |
| Total fat | 0.5 g | 1 g | 1% | 0.5 |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20 g | 40 g | 15% | 16.4 +22% |
| Total sugars | 0.9 g | 1.8 g | 1.2 −22% | |
| Dietary fiber | 0.8 g | 1.6 g | 6% | 1.6 −50% |
| Protein | 1.9 g | 3.8 g | 8% | 1.8 +6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Boiled or steamed potatoes products on Foodmetria.
Compared with other boiled or steamed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 200g
- Sold in
- United States
- Barcode
- 5099874075011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato?
Potato contains 82 kcal per 100 g and about 164 kcal per serving (200g).
How much sugar is in Potato?
Potato has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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