Top 10 · Updated October 2026

Highest-Protein Boiled Or Steamed Potatoes

Boiled or steamed potatoes: typically 1.8 g of protein per 100 g (median of 11 products). The boiled or steamed potatoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 boiled or steamed potatoes with complete data.

  1. 1 Tesco baby potatos with herb butter

    Tesco baby potatos with herb butter

    Tesco
    b NOVA 3 99 kcal 1.9 g sugar 2.5 g protein 1.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Quartiers de pommes de terre cuites

    Quartiers de pommes de terre cuites

    Brunner KA-GE AG · 750 g
    b NOVA 3 77 kcal 0.7 g sugar 2 g protein 1 g fat

    Also: Palm oil free · No additives

  3. 3 Middagspoteter

    Middagspoteter

    FERDIG PREPPA · 500 gram
    b 80 kcal 1.7 g sugar 1.9 g protein 0.1 g fat

    Also: No additives

  4. 4 Sous Vide matpotet

    Sous Vide matpotet

    Coop · 500 g
    b NOVA 1 80 kcal 1.7 g sugar 1.9 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Potato

    Potato

    Rooster · 1kg
    b 82 kcal 0.9 g sugar 1.9 g protein 0.5 g fat
  6. 6 Maris Piper potatoes

    Maris Piper potatoes

    Tesco
    b NOVA 1 81 kcal 0.8 g sugar 1.8 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Baby Potatoes With Chives And Salted Butter

    Baby Potatoes With Chives And Salted Butter

    Morrisons · 350 g
    b NOVA 3 92 kcal 1.7 g sugar 1.8 g protein 2.1 g fat

    Also: Palm oil free · No additives

  8. 8 Pommes de terre micro-onde

    Pommes de terre micro-onde

    Marque Repère
    90 kcal 1.8 g protein 0.1 g fat
  9. 9 Peeled new potatoes

    Peeled new potatoes

    Tesco
    a NOVA 1 69 kcal 0.7 g sugar 1.5 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Petites pommes de terre à l’eau

    Petites pommes de terre à l’eau

    a 53 kcal 1 g sugar 1.2 g protein 0.1 g fat

How we built this list

We ranked all published boiled or steamed potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More boiled or steamed potatoes rankings