Potaje mezcla de frutos secos

by Sol de Alba 31 g in Nuts and their products Barcode 8421464010237
Bad nutritional quality

Potaje mezcla de frutos secos by Sol de Alba provides 483 kcal per 100 g, with 2.8 g of sugars and 16.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts and their products category and comes in a 31 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.8 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 526 −8%
Total fat 23.4 g 37.6 −38%
Saturated fat 2.7 g 6.1 −56%
Carbohydrates 51.7 g 29.3 +77%
Total sugars 2.8 g 16.7 −83%
Protein 16.4 g 15.7 +5%
Salt 3.5 g 0.7 +432%

Category average across 335 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 27%
Sugars lower 14%
Salt higher 2%
Saturated fat lower 15%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Nuts

Product details

Quantity
31 g
Sold in
France, Morocco, Spain
Barcode
8421464010237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potaje mezcla de frutos secos?

Potaje mezcla de frutos secos contains 483 kcal per 100 g.

How much sugar is in Potaje mezcla de frutos secos?

Potaje mezcla de frutos secos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potaje mezcla de frutos secos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potaje mezcla de frutos secos contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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