Porridge Igname & Céréale
Porridge Igname & Céréale by Greenmax provides 386 kcal per 100 g, with 10.9 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 386 kcal |
| Total fat | 6.6 g |
| Saturated fat | 3.7 g |
| Carbohydrates | 73.4 g |
| Total sugars | 10.9 g |
| Added sugars | 8.1 g |
| Dietary fiber | 6 g |
| Protein | 8.3 g |
| Salt | 2.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CEREALES MULTI-GRAINS 27,2% (RIZ EN POUDRE, MAIS, BLE TENDRE, RIZ SORGHO, SESAME BLANC, AVOINE, HARICOT MUNGO, RIZ GLUANT NOIR, IGNAME, LARMES DE JOB, GRAINES DE LOTUS, GERMES DE BLE, GRAINES DE POTIRON), HUILE VEGETALE (SIROP DE GLUCOSE, HUILE DE PALME, HUILE DE SOJA, PROTEINE DE SOJA CONCENTREE, PROTEINE DE BLE CONCENTREE, EMULSIFIANT (471), ANTIAGGLOMERANT (E551), CHOU, ALGUES, CAROTTE, CHAMPIGNONS EN POUDRE, CELERI, EPINARD, FECULE DE POMME DE TERRE, FIBRE D'AVOINE, SEL, VITAMINES (A, BI, B2, B6, B12, C, E), MINERAUX (CARBONATE DE CALCIUM, PYROPHOSPHATE FERRIQUE), SAUCE DE SOJA EN POUDRE (SOJA, SEL, SIROP DE GLUCOSE, EAU, MALTODEXTRINE), EXHAUSTEURS DE GOUT (E631, E627), COLORANT (E160a), POIVRE. PEUT CONTENIR DES TRACES DE: LAIT, ARACHIDE.
- Allergens
- CeleryGlutenMilkPeanutsSesame seedsSoybeans
- May contain traces
- MilkPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 4713398110720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Igname & Céréale?
Porridge Igname & Céréale contains 386 kcal per 100 g.
How much sugar is in Porridge Igname & Céréale?
Porridge Igname & Céréale has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Igname & Céréale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge Igname & Céréale contain?
According to the label data it contains: Celery, Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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