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Porridge chocolat
Porridge chocolat by Gerlinéa provides 385 kcal per 100 g, with 14 g of sugars and 25 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 275 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 298 +29% |
| Total fat | 9.7 g | 6.6 +47% |
| Saturated fat | 2.4 g | 2.3 +5% |
| Carbohydrates | 45 g | 51 −12% |
| Total sugars | 14 g | 6 +134% |
| Added sugars | 9.5 g | 3.6 +165% |
| Dietary fiber | 9 g | 4 +127% |
| Protein | 25 g | 7.9 +216% |
| Salt | 1.1 g | 0.7 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 34,5%, protéines de lait (émulsifiant : lécithines de soja), sucre, son d'avoine 8,6%, cacao en poudre 7,1%, minéraux (potassium, sodium, magnésium, calcium, fer, zinc, iode, manganèse, cuivre, sélénium), huile de soja, inuline, arômes (lactose), épaississant : gomme cellulosique, sirop de glucose, vitamines (C, E, A, D, K, B1, B2, PP, B5, B6, H, B9, B12), antioxydant : extrait naturel riche en tocophérols.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Serving size
- 1 sachet
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3175681280397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge chocolat?
Porridge chocolat contains 385 kcal per 100 g.
How much sugar is in Porridge chocolat?
Porridge chocolat has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge chocolat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge chocolat contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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