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Pork shoulder steaks
Pork shoulder steaks by Lidl provides 217 kcal per 100 g and 18 g of protein. Its Nutri-Score is C. It is listed in the Pork category and comes in a 700 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 204 +6% | |
| Total fat | 16 g | 16 g | 21% | 12.7 +26% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 4.7 +12% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 18 g | 18 g | 36% | 20.5 −12% |
| Salt | 0.2 g | 0.2 g | 1.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 700 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 4056489148548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork shoulder steaks?
Pork shoulder steaks contains 217 kcal per 100 g and about 217 kcal per serving (1 serving (100 g)).
Is Pork shoulder steaks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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