View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pork Lunch Tongue
Pork Lunch Tongue by Premier Del provides 195 kcal per 100 g, with 0.9 g of sugars and 19.1 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork tongue category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 200 |
| Total fat | 12.8 g | 14.1 −9% |
| Saturated fat | 4.8 g | 4.7 |
| Carbohydrates | 0.9 g | 0.7 +21% |
| Total sugars | 0.9 g | 0.4 +111% |
| Added sugars | 0.5 g | 1.5 −70% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 19.1 g | 17.7 +8% |
| Salt | 2.8 g | 2.2 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Pork tongue products on Foodmetria.
Compared with other pork tongue
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Tongue, Salt, Sugar, Stabilisers: Triphosphates, Polyphosphates, Diphosphates, Preservative: Sodium Nitrite, Antioxidant: Sodium Ascorbate.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Sold in
- United Kingdom
- Barcode
- 5052514013323
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pork Lunch Tongue?
Pork Lunch Tongue contains 195 kcal per 100 g.
How much sugar is in Pork Lunch Tongue?
Pork Lunch Tongue has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Lunch Tongue healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork Lunch Tongue vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
c 
c NOVA 4 
c NOVA 4 More pork tongue
View all →
c NOVA 4 
d NOVA 4 
d 
c NOVA 4 
NOVA 4 