Pork links
Pork links provides 429 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 282% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 broiled links (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 240 kcal | 247 +74% | |
| Total fat | 37.5 g | 21 g | 27% | 17.5 +115% |
| Saturated fat | 14.3 g | 8 g | 40% | 6.2 +131% |
| Carbohydrates | 7.1 g | 4 g | 1% | 6.3 +14% |
| Total sugars | 5.4 g | 3 g | 1.4 +282% | |
| Protein | 16.1 g | 9 g | 18% | 16.2 |
| Salt | 3.8 g | 2.1 g | 1.1 +245% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1566 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, brown sugar, sodium lactate, contains 2% or less of salt, sugar, maple syrup, dextrose, natural and artificial flavorings, propylene glycol, bht, propyl gallate, citric acid.
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 broiled links (56 g)
- Sold in
- United States
- Barcode
- 0050500675574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork links?
Pork links contains 429 kcal per 100 g and about 240 kcal per serving (3 broiled links (56 g)).
How much sugar is in Pork links?
Pork links has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pork links healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork links vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork links contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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