Pork
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Pork provides 116 kcal per 100 g, with 4.5 g of sugars and 11.6 g of protein. That is 338% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 130 kcal | 205 −43% | |
| Total fat | 5.4 g | 6 g | 8% | 12.9 −58% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 4.8 −54% |
| Carbohydrates | 4.5 g | 5 g | 2% | 3.6 +24% |
| Total sugars | 4.5 g | 5 g | 1 +338% | |
| Protein | 11.6 g | 13 g | 26% | 18.4 −37% |
| Salt | 1.1 g | 1.2 g | 1.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3359 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple and pineapple juice, water, tomatoes, gujillo pepper puree (water and citric acid pineapple juice concentrate, vinegar, california pepper puree (water, california peppers citric acid), garlic (contains citric acid), salt, potassium lactate, sodium phosphates, spices, sodium diacetate.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0037600233606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork?
Pork contains 116 kcal per 100 g and about 130 kcal per serving (4 onz (112 g)).
How much sugar is in Pork?
Pork has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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