Poppy seed sponge cake by Mercator

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poppy seed sponge cake

by Mercator 80 in Sponge cakes Barcode 3838900948194
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Poppy seed sponge cake by Mercator provides 471 kcal per 100 g, with 27 g of sugars and 5 g of protein. Its Nutri-Score is E. It is listed in the Sponge cakes category and comes in a 80 pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
7.4 g · High
Sugars
27 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80

Nutrient Per 100 g Category avg
Calories 471 kcal 367 +28%
Total fat 31 g 14.3 +116%
Saturated fat 7.4 g 4.2 +77%
Carbohydrates 43 g 54 −20%
Total sugars 27 g 29.2 −8%
Protein 5 g 6 −17%
Salt 0.6 g 0.6

Category average across 63 Sponge cakes products on Foodmetria.

Compared with other sponge cakes

Calories higher 3%
Sugars lower 37%
Salt higher 46%
Saturated fat higher 10%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80
Serving size
80
Sold in
Slovenia
Barcode
3838900948194

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poppy seed sponge cake?

Poppy seed sponge cake contains 471 kcal per 100 g.

How much sugar is in Poppy seed sponge cake?

Poppy seed sponge cake has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Poppy seed sponge cake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poppy seed sponge cake? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sponge Cakes by Nutri-Score Highest-Protein Sponge Cakes Least Processed Sponge Cakes Lowest-Calorie Sponge Cakes Best Low-Sugar Sponge Cakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Strawberry lunchbox loaves c NOVA 4
Strawberry lunchbox loaves
Soreen · 150g
420 kcal
15.3 Fat g
5.8 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
Nutri-Score C vs E−79% sugar−97% saturated fat
Bizcochos de naranja sin azúcares añadidos c NOVA 4
Bizcochos de naranja sin azúcares añadidos
laly · 450 g
440 kcal
25.1 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 5.8 g protein
Nutri-Score C vs E−87% sugar−51% saturated fat
Malt Loaf c NOVA 4
Malt Loaf
Soreen · 260g
304 kcal
1.7 Fat g
19.2 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
Nutri-Score C vs E−29% sugar−95% saturated fat
Banana Loaf c NOVA 4
Banana Loaf
Soreen · 260g
309 kcal
3.4 Fat g
16 Sugar g
0.5 Salt g
per 100 g · 7.8 g protein
Nutri-Score C vs E−41% sugar−91% saturated fat

More sponge cakes

View all →
Malt Loaf c NOVA 4
Malt Loaf
Soreen · 260g
304 kcal
1.7 Fat g
19.2 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
VeganVegetarian 1 allergen
Mon Cake Nature d NOVA 4
Mon Cake Nature
Ker Cadélac · 800 g
432 kcal
23 Fat g
25 Sugar g
1.1 Salt g
per 100 g · 5.8 g protein
Palm oil free 3 allergens
Génoise cœur saveur chocolat e NOVA 4
Génoise cœur saveur chocolat
Tante Odile · 242 g (8 x 30,3 g)
373 kcal
11 Fat g
40 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
4 allergens
Merendina e NOVA 4
Merendina
Bimo
411 kcal
20 Fat g
38 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
4 allergens
Strawberry lunchbox loaves c NOVA 4
Strawberry lunchbox loaves
Soreen · 150g
420 kcal
15.3 Fat g
5.8 Sugar g
0.2 Salt g
per 100 g · 7.3 g protein
VeganVegetarian 1 allergen
Banana Loaf c NOVA 4
Banana Loaf
Soreen · 260g
309 kcal
3.4 Fat g
16 Sugar g
0.5 Salt g
per 100 g · 7.8 g protein
VeganVegetarian 1 allergen

More from Mercator

View all →
Grski jogurt 10% c
Grski jogurt 10%
Mercator
136 kcal
11 Fat g
5.8 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Yogurts
Artos jogurt na grški načon stracciatrlla d NOVA 4
Artos jogurt na grški načon stracciatrlla
Mercator
160 kcal
9.9 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen
Ameriški TOAST c
Ameriški TOAST
Mercator · 750g
268 kcal
3.4 Fat g
5 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Toasts
a NOVA 3
Product 3838606743031
Mercator
194 kcal
12 Fat g
0.2 Sugar g
0.2 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Grill Plošča Pleskavice e NOVA 4
Grill Plošča Pleskavice
Mercator · 450 g
269 kcal
22.4 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 16.2 g protein
Meats
Tekoči Jogurt 1,3% a
Tekoči Jogurt 1,3%
Mercator · 500g
43 kcal
1.3 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Low-fat yogurts