View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Popping Corn
Popping Corn by ACT 11 provides 165 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (34 g) unpopped (makes about 4.5 cups popped) (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 56 kcal | 453 −64% | |
| Total fat | 9 g | 3.1 g | 4% | 25.3 −64% |
| Saturated fat | 4 g | 1.4 g | 7% | 6.8 −41% |
| Carbohydrates | 19 g | 6.5 g | 2% | 48.9 −61% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 8.8 g | 3 g | 11% | 6.7 +31% |
| Protein | 2 g | 0.7 g | 1% | 13.3 −85% |
| Salt | 0.4 g | 0.1 g | 1.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
popping corn, palm oil, less than 2% of: salt, sucralose, tbhq and citric acid (for freshness),
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tbsp (34 g) unpopped (makes about 4.5 cups popped) (34 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0076150232110
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Popping Corn?
Popping Corn contains 165 kcal per 100 g and about 56 kcal per serving (2 tbsp (34 g) unpopped (makes about 4.5 cups popped) (34 g)).
How much sugar is in Popping Corn?
Popping Corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popping Corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4