Nutrition report ready
Popped Water Lily Seeds - Himalayan Pink Salt
Nutri-Score D NOVA 3
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Popped Water Lily Seeds - Himalayan Pink Salt
Popped Water Lily Seeds - Himalayan Pink Salt by Asapops provides 429 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 439 | |
| Total fat | 12.5 g | 3.5 g | 4% | 21.3 −41% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 4.9 −64% |
| Carbohydrates | 71.4 g | 20 g | 7% | 49.1 +46% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 7.1 g | 2 g | 4% | 11.4 −37% |
| Salt | 2 g | 0.5 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2269 Salty snacks products on Foodmetria.
Nutrition claims check
Claims on the package
0 g sugars per 100 g; the EU rule requires no more than 5 g per 100 g.
0 g sugars per 100 g; the EU rule requires no more than 0.5 g per 100 g.
Other claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER LILY SEEDS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, ROSEMARY
Product details
- Quantity
- 1 oz
- Serving size
- 28 g
- Labels & certifications
- Low or no sugarVegetarianNo GMOsVeganNo sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0860000403870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popped Water Lily Seeds - Himalayan Pink Salt?
Popped Water Lily Seeds - Himalayan Pink Salt contains 429 kcal per 100 g and about 120 kcal per serving (28 g).
How much sugar is in Popped Water Lily Seeds - Himalayan Pink Salt?
Popped Water Lily Seeds - Himalayan Pink Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popped Water Lily Seeds - Himalayan Pink Salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Popped Water Lily Seeds - Himalayan Pink Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Does Popped Water Lily Seeds - Himalayan Pink Salt meet the “Low sugar” claim?
Yes, by EU rules: 0 g sugars per 100 g, while the EU requires no more than 5 g per 100 g. US labels follow FDA rules, which are based on serving size and can differ.
Does Popped Water Lily Seeds - Himalayan Pink Salt meet the “Sugar-free” claim?
Yes, by EU rules: 0 g sugars per 100 g, while the EU requires no more than 0.5 g per 100 g. US labels follow FDA rules, which are based on serving size and can differ.
Source: Open Food Facts (ODbL). Last updated September 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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