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Poppadom lentil chips
Poppadom lentil chips by Bon Asia provides 522 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 470 +11% |
| Total fat | 34 g | 22.6 +50% |
| Saturated fat | 17 g | 5.1 +236% |
| Carbohydrates | 37 g | 57 −35% |
| Total sugars | 10 g | 4.4 +128% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 8.1 g | 4 +101% |
| Protein | 14 g | 9 +55% |
| Salt | 3.7 g | 2.1 +77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linsenmehl 62%, Palmöl, Knoblauch, Maltodextrin, Reismehl, Salz, Currygewürze 0,8%, Gewürze, Zucker, Konservierungsstoff: Natriumacetate; Säureregulator: Citronensäure.
- May contain traces
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Sold in
- Germany, Spain
- Barcode
- 4316734082257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppadom lentil chips?
Poppadom lentil chips contains 522 kcal per 100 g.
How much sugar is in Poppadom lentil chips?
Poppadom lentil chips has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poppadom lentil chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Poppadom lentil chips contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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