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Poppables White Cheddar Flavored
Poppables White Cheddar Flavored by Lay's provides 536 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 5 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 453 +18% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 1.6 g | 0.5 g | 1.1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, white cheddar seasoning (whey, maltodextrin [made from corn], salt, cheddar cheese [milk, cheese cultures, salt, enzymes], skim milk, natural flavors, sunflower oil, buttermilk, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], whey protein concentrate, dextrose, corn oil, yeast extract, onion powder, garlic powder, spice, lactose, citric acid, milk protein concentrate, lactic acid, sea salt and turmeric.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 28 pieces (28 g)
- Sold in
- United States
- Barcode
- 0028400637695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppables White Cheddar Flavored?
Poppables White Cheddar Flavored contains 536 kcal per 100 g and about 150 kcal per serving (28 pieces (28 g)).
How much sugar is in Poppables White Cheddar Flavored?
Poppables White Cheddar Flavored has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poppables White Cheddar Flavored healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poppables White Cheddar Flavored vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poppables White Cheddar Flavored contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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