View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Popcorn
Popcorn provides 405 kcal per 100 g, with 28.5 g of sugars and 7.5 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 405 kcal | 443 −9% |
| Total fat | 9 g | 20.8 −57% |
| Saturated fat | 3 g | 7.5 −60% |
| Carbohydrates | 71 g | 58.2 +22% |
| Total sugars | 28.5 g | 12 +138% |
| Dietary fiber | 8.5 g | 10.4 −18% |
| Protein | 7.5 g | 8.6 −12% |
| Salt | 0 g | 1.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3750276001009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 405 kcal per 100 g.
How much sugar is in Popcorn?
Popcorn has 28.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More popcorn
View all →
b NOVA 4 
d NOVA 4 
d NOVA 3 
e 
d NOVA 4 
c NOVA 3