Popcorn
Popcorn by Golden Fluff provides 464 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 2.2 g | 0.6 g | 1.1 +106% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Select popcorn, vegetable oil (contains one or more of the following: rice bran, canola, corn and/or soybean oil), salt, beta carotene for color. seasoning: sugar, salt, pieces, paprika, autolyzed yeast, onion powder, natural smoke flavor, caramel color, garlic powder, paprika, extract.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0030047200187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 464 kcal per 100 g and about 130 kcal per serving (1 ONZ (28 g)).
How much sugar is in Popcorn?
Popcorn has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Popcorn contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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