Golden fluff, potato flutes, original
Golden fluff, potato flutes, original by Golden Fluff provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 453 −5% | |
| Total fat | 21.4 g | 3 g | 4% | 25.3 −15% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 6.8 −47% |
| Carbohydrates | 57.1 g | 8 g | 3% | 48.9 +17% |
| Total sugars | 7.1 g | 1 g | 18.7 −62% | |
| Added sugars | 2.7 g | 0.4 g | 1% | 8.8 −69% |
| Dietary fiber | 7.1 g | 1 g | 4% | 6.7 +6% |
| Protein | 7.1 g | 1 g | 2% | 13.3 −46% |
| Salt | 2.7 g | 0.4 g | 1.1 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, wheat starch, potato flour, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, soybean, or sunflower), salt, sugar, turmeric, palm olein.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1/2 onz (14 g)
- Sold in
- France, United States
- Barcode
- 0030047140711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden fluff, potato flutes, original?
Golden fluff, potato flutes, original contains 429 kcal per 100 g and about 60 kcal per serving (1/2 onz (14 g)).
How much sugar is in Golden fluff, potato flutes, original?
Golden fluff, potato flutes, original has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden fluff, potato flutes, original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden fluff, potato flutes, original contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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