Nutrition report ready

POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Fami…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 5 Fruits product.

Nutri-Score A NOVA 4

View details Search food tours on Klook

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial

by 5 Fruits 3240 g in Shelf-stable prepared fruit nuts and seeds Mixes Barcode 3021762436149

Spécialité de fruits avec arômes naturels sans sucres ajoutés (contient des sucres naturellement présents). Spécialité de fruits avec arômes naturels sans sucres ajoutés (contient des sucres naturellement présents).

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial by 5 Fruits provides 53 kcal per 100 g, with 9.7 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 3240 g pack.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

9.7 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	53 kcal	110 −52%
Total fat	0.5 g	4.9 −90%
Saturated fat	0.1 g	0.8 −87%
Carbohydrates	11 g	14.7 −25%
Total sugars	9.7 g	12 −19%
Added sugars	0 g	2.1 −100%
Dietary fiber	1.2 g	2.1 −42%
Protein	0.5 g	2.3 −79%
Salt	0 g	0 −64%

Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories

lower 8%

Sugars

lower 18%

Salt

lower 2%

Saturated fat

lower 1%

Protein

top 100%

Fiber

top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

5 Fruits Rouges : pomme origine France 79,9 %, fraise 6,0 %, framboise 5,0 %, myrtille 5,0 %, cerise 4,0 %, arôme naturel, antioxydant : acide ascorbique. 5 Fruits Jaunes : pomme origine France 79,9 %, abricot 6,0 %, pêche 6,0 %, poire 6,0 %, banane 2,0 %, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.

Palm oil free

Additives 1

E300 - Ascorbic acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 3240 g
Labels & certifications: SustainableNo glutenSustainable fisheryNo preservativesGreen DotNo added sugarNo coloringsNutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in: France
Barcode: 3021762436149

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial?

POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial contains 53 kcal per 100 g.

How much sugar is in POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial?

POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 36x90g Format Familial? Be the first to share how it tastes.

Compare & rankings

Healthiest Shelf-Stable Prepared Fruit Nuts And Seeds Mixes by Nutri-Score Highest-Protein Shelf-Stable Prepared Fruit Nuts And Seeds Mixes Least Processed Shelf-Stable Prepared Fruit Nuts And Seeds Mixes Lowest-Calorie Shelf-Stable Prepared Fruit Nuts And Seeds Mixes Best Low-Sugar Shelf-Stable Prepared Fruit Nuts And Seeds Mixes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.