Pompoen risotto

by Seizoensfavoriet 720 gram in Risottos Barcode 8718907473378
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Ultra-processed food

Pompoen risotto by Seizoensfavoriet provides 69 kcal per 100 g, with 1.3 g of sugars and 2.1 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Risottos category and comes in a 720 gram pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 360 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 247 kcal 241 −72%
Total fat 2.3 g 8.3 g 11% 3.7 −38%
Saturated fat 0.7 g 2.5 g 13% 1.5 −52%
Carbohydrates 9.7 g 34.9 g 13% 44.9 −78%
Total sugars 1.3 g 4.7 g 2 −34%
Added sugars 1.7 g 5.9 g 12% 0.3 +466%
Dietary fiber 0.7 g 2.5 g 9% 1.9 −64%
Protein 2.1 g 7.6 g 15% 6 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 391 Risottos products on Foodmetria.

Compared with other risottos

Calories lower 2%
Sugars lower 49%
Saturated fat lower 45%
Protein top 97%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Groente (35% pompoen, 14% courgette, 11% rode ui, 6,9% spinazie, 5,6% bleekselderij), risottorijst, melk, 1,4% peterselie, zout, suiker, smaakversterker (mononatriumglutamaat [E621]), maltodextrine, palmvet, 0,07% gedroogde groente (wortel, prei, selderij, ui, tomaat), specerijen (o.a. selderij), aroma, kleurstof (ammoniakkaramel [E150c]), microbieel stremsel, zuursel. Waarvan toegevoegde suikers 0.1g per 100 gram en waarvan toegevoegd zout 0.36g per 100 gram

Contains palm oilNot veganVegetarian
Allergens
CeleryMilk

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720 gram
Serving size
360 gram
Labels & certifications
Vegetarian
Sold in
Netherlands
Barcode
8718907473378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pompoen risotto?

Pompoen risotto contains 69 kcal per 100 g and about 247 kcal per serving (360 gram).

How much sugar is in Pompoen risotto?

Pompoen risotto has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pompoen risotto healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pompoen risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pompoen risotto contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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