View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pommes Frites
Pommes Frites by TK provides 146 kcal per 100 g, with 0.2 g of sugars and 2.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 146 kcal | 146 kcal | 157 −7% | |
| Total fat | 4.2 g | 4.2 g | 5% | 5.5 −24% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.3 −60% |
| Carbohydrates | 23 g | 23 g | 8% | 23.3 |
| Total sugars | 0.2 g | 0.2 g | 0.9 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 2.5 +41% |
| Protein | 2.4 g | 2.4 g | 5% | 2.4 |
| Salt | 0.1 g | 0.1 g | 0.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95.9% Kartoffeln, 4% Sonnenblumenöl, Dextrose
Product details
- Quantity
- 1000g
- Serving size
- 100 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 4316268429467
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pommes Frites?
Pommes Frites contains 146 kcal per 100 g and about 146 kcal per serving (100 g).
How much sugar is in Pommes Frites?
Pommes Frites has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes Frites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More frozen potato fries
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4