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Pomme de terre freshona
Pomme de terre freshona by Lidl provides 74 kcal per 100 g, with 0.4 g of sugars and 1.3 g of protein. That is 64% less sugar than the average product in this category. It is listed in the Potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 96 −23% | |
| Total fat | 0.2 g | 0.2 g | 0% | 1.7 −88% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −74% |
| Carbohydrates | 15.4 g | 15.4 g | 6% | 17.4 −12% |
| Total sugars | 0.4 g | 0.4 g | 1.1 −64% | |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2 −19% |
| Protein | 1.3 g | 1.3 g | 3% | 2.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1311 Potatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0.2 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0.1 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 1.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Labels & certifications
- Nutriscore
- Sold in
- United States
- Barcode
- 1050480277392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomme de terre freshona?
Pomme de terre freshona contains 74 kcal per 100 g and about 74 kcal per serving (100.0g).
How much sugar is in Pomme de terre freshona?
Pomme de terre freshona has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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