Pomme Cassis

by Cora 4 * 100 g (400 g) in Light compotes Barcode 3257983000078

Spécialité de pommes et de cassis allégée en sucres (-30% de sucres)

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pomme Cassis by Cora provides 74 kcal per 100 g, with 15 g of sugars and 0.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light compotes category and comes in a 4 * 100 g (400 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 65 +14%
Total fat 0.5 g 0.4 +36%
Saturated fat 0.2 g 0.1 +85%
Carbohydrates 16 g 14.4 +11%
Total sugars 15 g 13.4 +12%
Added sugars 3.1 g 3.8 −18%
Dietary fiber 1.6 g 1.6
Protein 0.5 g 0.3 +54%
Salt 0 g 0 +34%

Category average across 88 Light compotes products on Foodmetria.

Compared with other light compotes

Calories higher 8%
Sugars higher 16%
Salt lower 44%
Saturated fat higher 27%
Protein top 47%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Purée de pomme 87% - purée de cassis 8% - sucre - arôme naturel de cassis - antioxydant : acide ascorbique - acidifiant : acide citrique.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 * 100 g (400 g)
Labels & certifications
Low or no sugarLow sugarReduced sugarGreen Dot
Sold in
France
Barcode
3257983000078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pomme Cassis?

Pomme Cassis contains 74 kcal per 100 g.

How much sugar is in Pomme Cassis?

Pomme Cassis has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pomme Cassis healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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