Top 10 · Updated October 2026

Lowest-Calorie Light Compotes

The 10 lightest light compotes products on this list range from 45 to 58 kcal per 100 g. The light compotes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 82 light compotes with complete data.

  1. 1 Mure Myrtille Cranberry

    Mure Myrtille Cranberry

    Vitabio · 240 g (2 * 120 g)
    a NOVA 4 45 kcal 7.6 g sugar 0.4 g protein 0.2 g fat

    Also: Palm oil free

  2. 2 Compotes pomme poire sans sucres ajoutés

    Compotes pomme poire sans sucres ajoutés

    Douceur du Verger
    a NOVA 1 48 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 Mousseline de pommes avec morceaux sans sucre ajouté

    Mousseline de pommes avec morceaux sans sucre ajouté

    Hak · 345g
    a NOVA 1 49 kcal 9.8 g sugar 0.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Douceur du verger sans sucres ajoutés

    Douceur du verger sans sucres ajoutés

    Marque Repère · 4 x 90 g
    a NOVA 4 51 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 BOCAL PUREE DE FRUITS Pommes SSA

    BOCAL PUREE DE FRUITS Pommes SSA

    Paquito · 570 g
    a NOVA 1 53 kcal 10 g sugar 0.2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Purée de pomme sans sucres ajoutés bocal de 680g

    Purée de pomme sans sucres ajoutés bocal de 680g

    U · 680 g
    a NOVA 1 53 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  7. 7 100% fruitcompote

    100% fruitcompote

    Servero · 345 g
    c 53 kcal 12 g sugar 0.3 g protein 0 g fat
  8. 8 Compote pomme

    Compote pomme

    Thomas Le Prince · 700 g
    a NOVA 3 55 kcal 11 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 GOURDES Purée de fruits Pommes SSA - BIO - 12 x 90 g

    GOURDES Purée de fruits Pommes SSA - BIO - 12 x 90 g

    Paquito · 1080 g
    a NOVA 1 55 kcal 11 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  10. 10 Compotes 5 fruits pomme poire abricot brugnon banane sans sucres ajoutés

    Compotes 5 fruits pomme poire abricot brugnon banane sans sucres ajoutés

    Materne · 400 g
    a NOVA 4 58 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published light compotes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More light compotes rankings

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