Polly o shredded parmesan cheese

by Polly-O 5 oz in Grated cheese Barcode 0071040000671
Poor nutritional quality
Ultra-processed food

Polly o shredded parmesan cheese by Polly-O provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 112 kcal 358 +12%
Total fat 20 g 5.6 g 7% 27.1 −26%
Saturated fat 20 g 5.6 g 28% 19.1 +5%
Carbohydrates 0 g 0 g 0% 3.8 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 40 g 11.2 g 22% 28.1 +42%
Salt 2.3 g 0.6 g 1.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other grated cheese

Calories higher 16%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 32%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder to prevent caking, potassium sorbate to protect flavor

Not vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0071040000671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polly o shredded parmesan cheese?

Polly o shredded parmesan cheese contains 400 kcal per 100 g and about 112 kcal per serving (1/4 cup (28 g)).

How much sugar is in Polly o shredded parmesan cheese?

Polly o shredded parmesan cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polly o shredded parmesan cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polly o shredded parmesan cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polly o shredded parmesan cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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