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Pollo empanado
Pollo empanado by La Sirena provides 253 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 160g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 253 kcal | 253 kcal | |
| Total fat | 13 g | 13 g | 17% |
| Saturated fat | 2.9 g | 2.9 g | 14% |
| Carbohydrates | 22 g | 22 g | 8% |
| Total sugars | 1.4 g | 1.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 11 g | 11 g | 22% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Carne de pollo (25%), agua, preparado para empañar (harina de _trigo_, agua, fibra de patata, sal, levadura), carne de pavo (15%), aceite de girasol, harina de _trigo_ y de maíz, proteína vegetal (_soja_ y _trigo_), copos de patata, sal, _huevo_ en polvo, fibra de _trigo_, aromas (contiene _huevo_), potenciadores de sabor (glutamato de mono sodio, inosinato disódico, guanilato disódico), gasificantes (difosfatos, carbonatos de sodio). Puede contener trazas de _crustáceos_, _pescado_, _leche_, _frutos de cáscara_, _apio_, _moluscos_ y/o sus derivados.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- CeleryCrustaceansFishMilkMolluscsNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8414532023536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pollo empanado?
Pollo empanado contains 253 kcal per 100 g and about 253 kcal per serving (100g).
How much sugar is in Pollo empanado?
Pollo empanado has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pollo empanado healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pollo empanado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pollo empanado contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, molluscs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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