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Polenta
Polenta by Dilek provides 341 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Corn semolinas for polenta category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 341 kcal | 341 kcal | 323 +6% | |
| Total fat | 1.3 g | 1.3 g | 2% | 1.6 −19% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +42% |
| Carbohydrates | 73 g | 73 g | 27% | 68.2 +7% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.6 g | 3.6 g | 13% | 3.7 |
| Protein | 7.5 g | 7.5 g | 15% | 7.2 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 274 Corn semolinas for polenta products on Foodmetria.
Compared with other corn semolinas for polenta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maisgrieß,
- May contain traces
- Soybeans
Product details
- Quantity
- 1000g
- Serving size
- 1 portion (100 g)
- Sold in
- Germany
- Barcode
- 4036577922816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 341 kcal per 100 g and about 341 kcal per serving (1 portion (100 g)).
How much sugar is in Polenta?
Polenta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Polenta contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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