Polenta

by Thiriet 500 g in Corn semolinas for polenta Barcode 3292590849825
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Polenta by Thiriet provides 117 kcal per 100 g, with 2.7 g of sugars and 4.1 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn semolinas for polenta category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 323 −64%
Total fat 5 g 1.6 +210%
Saturated fat 3.3 g 0.4 +839%
Carbohydrates 14 g 68.2 −79%
Total sugars 2.7 g 0.9 +216%
Added sugars 0 g 0 −100%
Dietary fiber 0.6 g 3.7 −84%
Protein 4.1 g 7.2 −43%
Salt 0.6 g 0.2 +148%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories lower 8%
Sugars higher 3%
Salt higher 13%
Saturated fat higher 1%
Protein top 91%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait demi-écrémé (lait) (origine France) 52,4%, eau, semoule de maïs précuite (origine France) 12,6%, crème fraîche (lait) (origine France) 8,7%, Parmigiano Reggiano AOP (Parmesan) (lait) 2,9%, sel, poivre blanc.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
500 g
Sold in
France
Barcode
3292590849825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 117 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polenta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polenta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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