Polenta 100% Corn
Polenta 100% Corn by International Delicacies Inc. provides 354 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 230 kcal | 178 +99% | |
| Total fat | 1.5 g | 1 g | 1% | 7.9 −80% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 2.8 −89% |
| Carbohydrates | 76.9 g | 50 g | 18% | 17.8 +332% |
| Total sugars | 1.5 g | 1 g | 3.1 −50% | |
| Dietary fiber | 3.1 g | 2 g | 7% | 2 +54% |
| Protein | 7.7 g | 5 g | 10% | 8.7 −12% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour
Product details
- Serving size
- 1/3 cup (65 g)
- Sold in
- United States
- Barcode
- 0728119430043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta 100% Corn?
Polenta 100% Corn contains 354 kcal per 100 g and about 230 kcal per serving (1/3 cup (65 g)).
How much sugar is in Polenta 100% Corn?
Polenta 100% Corn has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta 100% Corn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta 100% Corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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