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Polen Natural
Polen Natural by Mielar provides 386 kcal per 100 g, with 40 g of sugars and 18 g of protein. That is 24% more sugar than the average product in this category. It is listed in the Pollens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 336 +15% |
| Total fat | 5.5 g | 6.5 −16% |
| Saturated fat | 1.7 g | 1.9 −9% |
| Carbohydrates | 66 g | 49.1 +34% |
| Total sugars | 40 g | 32.4 +24% |
| Protein | 18 g | 17.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pollens products on Foodmetria.
Compared with other pollens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8429010021010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polen Natural?
Polen Natural contains 386 kcal per 100 g.
How much sugar is in Polen Natural?
Polen Natural has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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