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Polen de Abeja en grano
Polen de Abeja en grano provides 388 kcal per 100 g, with 42 g of sugars and 18 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pollens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 336 +15% |
| Total fat | 7.3 g | 6.5 +12% |
| Saturated fat | 2.3 g | 1.9 +24% |
| Carbohydrates | 56 g | 49.1 +14% |
| Total sugars | 42 g | 32.4 +30% |
| Dietary fiber | 13 g | 8.7 +49% |
| Protein | 18 g | 17.4 |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pollens products on Foodmetria.
Compared with other pollens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8412224034044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polen de Abeja en grano?
Polen de Abeja en grano contains 388 kcal per 100 g.
How much sugar is in Polen de Abeja en grano?
Polen de Abeja en grano has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Polen de Abeja en grano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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