View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Polen
Polen by Michel Merlet provides 386 kcal per 100 g, with 41.6 g of sugars and 15 g of protein. That is 29% more sugar than the average product in this category. It is listed in the Pollens category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 336 +15% |
| Total fat | 2.8 g | 6.5 −57% |
| Saturated fat | 1.3 g | 1.9 −32% |
| Carbohydrates | 75.2 g | 49.1 +53% |
| Total sugars | 41.6 g | 32.4 +29% |
| Protein | 15 g | 17.4 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Pollens products on Foodmetria.
Compared with other pollens
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437007782943
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Polen?
Polen contains 386 kcal per 100 g.
How much sugar is in Polen?
Polen has 41.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
c More pollens
View all →
d
a NOVA 1 
d 
d 
d 
d 
