Polar Råg by Polarbröd

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Polar Råg

by Polarbröd 800 g in Breads Barcode 7311800000071
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Polar Råg by Polarbröd provides 270 kcal per 100 g, with 8.9 g of sugars and 8.5 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
8.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 286 −6%
Total fat 2.9 g 5.3 −45%
Saturated fat 0.7 g 1 −27%
Carbohydrates 51 g 48.4 +5%
Total sugars 8.9 g 4.6 +95%
Dietary fiber 3.4 g 4.5 −25%
Protein 8.5 g 9.6 −11%
Salt 1 g 1.3 −24%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars higher 11%
Salt lower 27%
Saturated fat higher 33%
Protein top 62%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Sold in
Sweden
Barcode
7311800000071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polar Råg?

Polar Råg contains 270 kcal per 100 g.

How much sugar is in Polar Råg?

Polar Råg has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Polar Råg healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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