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Polar blast
Polar blast by Hawaiian Punch provides 17 kcal per 100 ml, with 4.2 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured Drinks category and comes in a 32 fl oz pack. Contains: apple, orange.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 240mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 40 kcal | 33 −49% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.6 g | 11 g | 4% | 7 −34% |
| Total sugars | 4.2 g | 10 g | 4.4 −5% | |
| Added sugars | 4.2 g | 10 g | 20% | 4.7 −11% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.3 g | 0.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Flavoured Drinks products on Foodmetria.
Compared with other flavoured drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin C), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, blue 1, sucralose, potassium sorbate, sodium hexametaphosphate.
- Allergens
- AppleOrange
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 fl oz
- Serving size
- 240mL
- Labels & certifications
- No glutenVitamin C source
- Sold in
- United States
- Barcode
- 0014800008838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polar blast?
Polar blast contains 17 kcal per 100 ml and about 40 kcal per serving (240mL).
How much sugar is in Polar blast?
Polar blast has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Polar blast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Polar blast contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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