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Pokemon Graham Snacks
Pokemon Graham Snacks provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 14.3 g | 4 g | 5% | 25.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 48.9 +53% |
| Total sugars | 21.4 g | 6 g | 18.7 +14% | |
| Added sugarsUSDA | 21.4 g | 6 g | 12% | 8.8 +144% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 1.2 g | 0.3 g | 1.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, calcium carbonate (source of calcium), salt, baking soda, maltodextrin, cinnamon, soy lecithin. contains, w
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (28 g)
- Sold in
- United States
- Barcode
- 0044000072520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pokemon Graham Snacks?
Pokemon Graham Snacks contains 429 kcal per 100 g and about 120 kcal per serving (1 pack (28 g)).
How much sugar is in Pokemon Graham Snacks?
Pokemon Graham Snacks has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pokemon Graham Snacks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pokemon Graham Snacks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pokemon Graham Snacks contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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