Pökel-Lachs (Kassler)

Average nutritional quality
Ultra-processed food

Pökel-Lachs (Kassler) by LFW Ludwigsluster Fleisch- und Wurstspezialitäten GmbH & Co. KG provides 109 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 297 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 164 kcal 204 −47%
Total fat 1.5 g 2.3 g 3% 12.7 −88%
Saturated fat 0.5 g 0.8 g 4% 4.7 −89%
Carbohydrates 0.6 g 0.9 g 0% 1.8 −67%
Total sugars 0.5 g 0.8 g 0.8 −38%
Added sugars 0.5 g 0.8 g 2% 1 −52%
Dietary fiber 0.5 g 0.8 g 3% 0.3 +72%
Protein 23 g 34.5 g 69% 20.6 +12%
Salt 1 g 1.5 g 1.9 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 9%
Sugars lower 39%
Salt lower 27%
Saturated fat lower 2%
Protein top 23%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (93%), Trinkwasser, Speisesalz, Dextrose, Stabilisator: Triphosphate; Konservierungsstoff: Natriumnitrit

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
297 g
Serving size
150 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
2265278005913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pökel-Lachs (Kassler)?

Pökel-Lachs (Kassler) contains 109 kcal per 100 g and about 164 kcal per serving (150 g).

How much sugar is in Pökel-Lachs (Kassler)?

Pökel-Lachs (Kassler) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pökel-Lachs (Kassler) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pökel-Lachs (Kassler) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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