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Poke saumon avocat
Poke saumon avocat by Mon chef sushi provides 144 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. That is 318% more sugar than the average product in this category. It is listed in the Avocados category and comes in a 427 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 144 kcal | 196 −26% | |
| Total fat | 4.1 g | 4.1 g | 5% | 18.8 −78% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 3.8 −82% |
| Carbohydrates | 20.8 g | 20.8 g | 8% | 3.3 +528% |
| Total sugars | 4 g | 4 g | 1 +318% | |
| Protein | 5.5 g | 5.5 g | 11% | 1.9 +182% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 427 g
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3760291422291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poke saumon avocat?
Poke saumon avocat contains 144 kcal per 100 g and about 144 kcal per serving (100.0g).
How much sugar is in Poke saumon avocat?
Poke saumon avocat has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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