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Pois chiches facon couscous
Pois chiches facon couscous by Bonduelle provides 53 kcal per 100 g, with 1.7 g of sugars and 2.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickpeas category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 217 −76% |
| Total fat | 0.6 g | 4.3 −86% |
| Saturated fat | 0.1 g | 0.7 −86% |
| Carbohydrates | 7.8 g | 29.2 −73% |
| Total sugars | 1.7 g | 2.9 −42% |
| Added sugars | 0.5 g | 0.3 +56% |
| Dietary fiber | 2.5 g | 9.1 −73% |
| Protein | 2.8 g | 12 −77% |
| Salt | 0.7 g | 0.8 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 696 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, pois chiches 25%, carottes 17%, courgettes vertes 8%, concentré de tomates 1,9%, sel, sucre, épices raz el hanout et garam masala (cumin, cardamone, curcuma, gingembre, coriandre, poivre, cannelle, fenugrec, muscade, girofle, piment, piment doux fumé, fenouil) 0,5%, arôme naturel. Peut contenir SOJA, céréales contenant du GLUTEN
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 800g
- Sold in
- France
- Barcode
- 3083681192360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches facon couscous?
Pois chiches facon couscous contains 53 kcal per 100 g.
How much sugar is in Pois chiches facon couscous?
Pois chiches facon couscous has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches facon couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pois chiches facon couscous contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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