View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches . ceci
Pois chiches . ceci by naturels gold provides 111 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 111 kcal | 217 −49% | |
| Total fat | 2.5 g | 2.5 g | 3% | 4.3 −42% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.7 −69% |
| Carbohydrates | 15.8 g | 15.8 g | 6% | 29.2 −46% |
| Total sugars | 0.6 g | 0.6 g | 2.9 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 9.1 −55% |
| Protein | 6.3 g | 6.3 g | 13% | 12 −47% |
| Salt | 0.3 g | 0.3 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches secs réhydrates, eau, sel comestible
Product details
- Quantity
- 400g
- Serving size
- 100g
- Sold in
- Switzerland
- Barcode
- 16127562
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches . ceci?
Pois chiches . ceci contains 111 kcal per 100 g and about 111 kcal per serving (100g).
How much sugar is in Pois chiches . ceci?
Pois chiches . ceci has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches . ceci healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches . ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
a NOVA 3 More chickpeas
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 
b NOVA 3