Pois chiches au naturel

net : 375g / égoutté :230g in Cooked chick peas Barcode 3347433044360
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois chiches au naturel provides 120 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooked chick peas category and comes in a net : 375g / égoutté :230g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 116
Total fat 2.9 g 2.1 +40%
Saturated fat 0.3 g 0.3 +16%
Carbohydrates 14 g 16.5 −15%
Total sugars 0.4 g 0.8 −47%
Added sugars 0 g 0
Dietary fiber 4.6 g 5.2 −11%
Protein 7.2 g 6.6 +10%
Salt 0.6 g 0.9 −39%

Category average across 39 Cooked chick peas products on Foodmetria.

Compared with other cooked chick peas

Calories higher 44%
Sugars lower 46%
Salt lower 47%
Saturated fat higher 46%
Protein top 31%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches 64%, eau, sel. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
net : 375g / égoutté :230g
Labels & certifications
OrganicEU OrganicES-ECO-001-ANAb agriculture biologiqueTriman
Sold in
France
Barcode
3347433044360

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches au naturel?

Pois chiches au naturel contains 120 kcal per 100 g.

How much sugar is in Pois chiches au naturel?

Pois chiches au naturel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches au naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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